{"id":123,"date":"2024-05-26T12:10:05","date_gmt":"2024-05-26T12:10:05","guid":{"rendered":"https:\/\/diabetes-companion.de\/?p=123"},"modified":"2024-05-26T12:51:35","modified_gmt":"2024-05-26T12:51:35","slug":"schoene-radtour-an-lech-und-wertach","status":"publish","type":"post","link":"https:\/\/diabetes-companion.de\/?p=123","title":{"rendered":"Sch\u00f6ne Radtour an Lech und Wertach"},"content":{"rendered":"\n<p>Sonntag, 26.05.2024 &#8211; Bombenwetter, nix wie raus<\/p>\n\n\n<p>Das Wetter war einfach zu gut. Eigentlich hatte ich mir vorgenommen zu Laufen. Das Wetter machte allerdings einen Strich durch die Rechnung. Einfach nur zu gut: strahlend blauer Himmel mit ein paar netten Sch\u00e4fchenwolken. Also ab aufs Radel.<\/p>\n\n\n<p>Da galt es erst mal zu \u00fcberlegen welche Strecke es denn werden sollte. Nach einigem Hin und Her habe ich mich dann entschlossen, eine Tour zu w\u00e4hlen, die ich bisher nur mit dem E-Bike gemacht hatte.<\/p>\n\n\n<p>Also folgende Route im Kopf: Von Hochzoll \u00fcber den Hochablass erst mal zum Mandichosee. Von dort \u00fcber K\u00f6nigsbrunn r\u00fcber zum Wertach Stausee bei Bobingen. Der &#8222;R\u00fcckweg&#8220; f\u00fchrt an der Wertach entlang mitten durch Augsburg zu einem leckeren Eis am Cafe am Rudolf-Diesel-Gymnasium in Hochzoll. Nach knapp 47 km ist die Tour damit schon wieder zu Ende.<\/p>\n\n\n<figure><img decoding=\"async\" src=\"https:\/\/diabetes-companion.de\/wp-content\/uploads\/2024\/05\/24-05-26-10-55-23-2501-768x1024.jpg\" alt=\"\" style=\"width:391px;height:auto\"\/><figcaption>Reichlich Wasser allenthalben<\/figcaption><\/figure>\n\n\n<p>Die Eindr\u00fccke: Da ich bereits um kurz nach 9 Uhr los gefahren bin war noch recht wenig los. Der Trail-artige Weg rechts des Lechs zum Mandichosee war noch ziemlich feucht und glitschig. Die Regenf\u00e4lle der letzten Tage haben hier ihre Spuren hinterlassen. In Sachen Wasser kann man &#8211; zumindest augenscheinlich &#8211; erst mal nicht klagen. Die beiden Fl\u00fcsse f\u00fchren reichlich, die Nebenarme und B\u00e4che sind gut gef\u00fcllt. Das darf gerne so bleiben, wenn wir denn zwischendurch immer wieder mal ein paar sch\u00f6ne Tage haben.<\/p>\n\n\n<p>Hier noch ein paar Daten:<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li>Rad: <a href=\"https:\/\/diabetes-companion.de\/?page_id=128\">Bio-Bike<\/a><\/li>\n\n\n<li>Distanz: 46,4 km<\/li>\n\n\n<li>H\u00f6henunterschied: 51 m rauf, 51 m runter<\/li>\n\n\n<li>Dauer: 2 h 27 m<\/li>\n\n\n<li>Geschwindigkeit Durchschnitt: 18,8 km\/h<\/li>\n\n\n<li>Puls Schnitt: 87 bpm<\/li>\n\n\n<li>Trittfrequenz Schnitt: 55 \/ min<\/li>\n\n\n<li>Kalorienverbrauch: 1556 kcal (laut Apple Health)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sonntag, 26.05.2024 &#8211; Bombenwetter, nix wie raus Das Wetter war einfach zu gut. Eigentlich hatte ich mir vorgenommen zu Laufen. Das Wetter machte allerdings einen Strich durch die Rechnung. Einfach nur zu gut: strahlend blauer Himmel mit ein paar netten Sch\u00e4fchenwolken. Also ab aufs Radel. Da galt es erst mal zu \u00fcberlegen welche Strecke es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-123","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-fitness-diary","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sch\u00f6ne Radtour an Lech und Wertach - Diabetes-Companion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diabetes-companion.de\/?p=123\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sch\u00f6ne Radtour an Lech und Wertach - Diabetes-Companion\" \/>\n<meta property=\"og:description\" content=\"Sonntag, 26.05.2024 &#8211; Bombenwetter, nix wie raus Das Wetter war einfach zu gut. Eigentlich hatte ich mir vorgenommen zu Laufen. Das Wetter machte allerdings einen Strich durch die Rechnung. Einfach nur zu gut: strahlend blauer Himmel mit ein paar netten Sch\u00e4fchenwolken. Also ab aufs Radel. 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