{"id":281,"date":"2024-07-11T18:16:21","date_gmt":"2024-07-11T18:16:21","guid":{"rendered":"https:\/\/diabetes-companion.de\/?page_id=281"},"modified":"2024-07-11T18:16:21","modified_gmt":"2024-07-11T18:16:21","slug":"homepage-2","status":"publish","type":"page","link":"https:\/\/diabetes-companion.de\/","title":{"rendered":"Homepage"},"content":{"rendered":"

Featured<\/h2>

Clean Eating: Ein Leitfaden f\u00fcr ein ges\u00fcnderes Leben mit Diabetes<\/a><\/h3>
Roland Fieger<\/span><\/a><\/div>

Definition von Clean Eating Clean Eating bedeutet, sich auf nat\u00fcrliche, unverarbeitete Lebensmittel zu konzentrieren und stark, bzw. industriell verarbeitete Produkte zu meiden. Es geht darum, Lebensmittel in einer m\u00f6glichst nat\u00fcrlichen Form zu essen oder sie so wenig wie m\u00f6glich zu verarbeiten. Dies f\u00f6rdert eine gesunde Ern\u00e4hrung, die reich an N\u00e4hrstoffen ist und frei von k\u00fcnstlichen…<\/p>\n

Continue Reading Clean Eating: Ein Leitfaden f\u00fcr ein ges\u00fcnderes Leben mit Diabetes<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n

Spotlight<\/h2>

Ich \u2013 und Laufen<\/a><\/h3>
Roland Fieger<\/span><\/a><\/div>

Generell konnte ich bis vor ein paar Jahren mit Sport nicht wirklich viel anfangen. Und selbst da gibt es noch Abstufungen – man mag es kaum f\u00fcr m\u00f6glich…<\/p>\n

Continue Reading Ich \u2013 und Laufen<\/span><\/a><\/p><\/div><\/div><\/article>\n

R\u00fccken – nix geht mehr<\/a><\/h3>
Roland Fieger<\/span><\/a><\/div>

Kommt schon mal vor wenn man \u00e4lter wird: Der R\u00fccken schmerzt nahe an der Grenze zum Hexenschu\u00df. Damit einher gehen ziemlich heftige Schmerzen und eine ungewohnte Unbeweglichkeit. Dazu…<\/p>\n

Continue Reading R\u00fccken – nix geht mehr<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>\n\n

Explore<\/h2>

Mal bisserl Vollgas<\/a><\/h4>
<\/div><\/header>

Also eigentlich mal wieder keine Lust auf gar nix. Der Blick aus dem Fenster: grau. Der Blick aufs Thermoter: kalt. Der Blick…<\/p>\n

Continue Reading Mal bisserl Vollgas<\/span><\/a><\/p><\/div><\/div><\/article>\n

Prost<\/a><\/h4>
<\/div><\/header>

Ein verdammt weites Feld. Gehen wir zun\u00e4chst mal von 2 Litern Wasserbedarf pro Tag aus. Wenn Sie also jeden Tag 2 Liter…<\/p>\n

Continue Reading Prost<\/span><\/a><\/p><\/div><\/div><\/article>\n

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Kalorien Massaker und Gegenangriff<\/a><\/h4>
<\/div><\/header>

Es war ein wahres Massaker. Die Kalorien fanden einfach kein Ende. Mir war nicht klar, was ein Magen so an Menge aufnehmen…<\/p>\n

Continue Reading Kalorien Massaker und Gegenangriff<\/span><\/a><\/p><\/div><\/div><\/article>\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_genesis_hide_title":true,"_genesis_hide_breadcrumbs":true,"_genesis_hide_singular_image":true,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"content-sidebar","footnotes":""},"class_list":["post-281","page","type-page","status-publish","entry"],"yoast_head":"\nHomepage - Diabetes-Companion<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/diabetes-companion.de\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homepage - 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